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Resistance Band Excercises app for iPhone and iPad


4.8 ( 3728 ratings )
Sports Health & Fitness
Developer: The X Bands
Free
Current version: 1.0, last update: 7 years ago
First release : 22 Feb 2016
App size: 17.16 Mb

Over 50 different resistance band exercises that you can can do from home or the gym with before and after pictures and in depth description on how to preform them. Exercises cover legs, arms, chest, shoulders, back, and abs designed by X Fitness Equipment.
If you dont have resistance bands to do exercises get resistance bands now from http://thexbands.com

How it works:
-Just download and open.
-Select desired exercise category
-Select any exercise from the list on next screen
-The exercise details will open. The exercises will rotate after every 30 seconds interval.